Amanda Painter DiverJul 11, 202311 min readWhat Muscles Does the Rowing Machine Work?If you are curious what muscles the rowing machine works, here is the list and what muscles the rower doesn't work.
Amanda Painter DiverDec 23, 20229 min read6 Best Rowing Machine Shoulder Exercises to Do Off the RowerRowing is great at working a large variety of muscles in your body. It works muscles all the way from your neck to your feet, which is...