Rowing Resource
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Calluses from the rowing machine are normal, but these are some things you can do to stop it from happening.

If you are curious what muscles the rowing machine works, here is the list and what muscles the rower doesn't work.

Foot straps constantly coming loose on the rowing machine or toe/foot pain? This is why it happens and how to fix it.

Proper rowing machine form explained. Arms start straight, head in neutral position, shoulders are relaxed. This is the position you start.

Perfect rowing form is taking the time to adapt rowing for you and making sure the rowing technique is followed, but also is adapted to you.