Rowing Form Analysis
Improving your rowing form can help alleviate aches and pains as well as keep you rowing longer.
​
It can also help you IMPROVE your performance!
​
Even when we follow along to workouts online, we aren't always doing what we think we are doing.
An outside perspective with a trained eye can be SUPER helpful.
What's In A Rowing Form Analysis?
We offer TWO different options!
1
Video Rowing Analysis
Simply send in your video and we'll help you prevent injuries before they start!
​
Get a personalized rowing analysis video back with actionable steps and changes to work on.
What the video rowing analysis includes:
1. Commit to a rowing analysis
2. Record yourself rowing from the side view (30 sec or so)
3. Record yourself rowing from the front view (30 sec or so)
4. Email us your video (right from your phone)
5. Wait for a quick response within 2 business days
After purchasing, please check your junk email folder for an email from "Rowing Doc" with info on how to move forward!
2
LIVE Zoom "In-Person"
Rowing Form Analysis
60 minute,1-on-1 Zoom call with recording afterwards.
Get a functional movement analysis with flexibility and mobility screening, review of your history, a rowing analysis, and actionable and personalized steps to work on both on and off the rower.
What the Zoom rowing analysis includes:
.jpg)
